رابطه ذهن‌آگاهی و تحمل پریشانی زنان شاغل ورزشکار: نقش میانجی استحکام ذهنی

Akbari, R., & Khalatbari, A. (2025). The Mediating Role of Perceived Social Support and Mindfulness in the Relationship between Psychological Hardiness and Distress Tolerance Among Students. Journal of Adolescent and Youth Psychological Studies, 6(2), 79–89. https://doi.org/10.61838/kman.jayps.6.2.10

Baer, R. A., Smith, G. T., Hopkins, J., Krietemeyer, J., & Toney, L. (2006). Using self-report assessment methods to explore facets of mindfulness. Assessment, 13(1), 27–45. https://doi.org/10.1177/1073191105283504

Birrer, D., Röthlin, P., & Morgan, G. (2012). Mindfulness to enhance athletic performance: Theoretical considerations and possible impact mechanisms. Mindfulness, 3(3), 235–246. https://doi.org/10.1007/s12671-012-0109-2

Cattell, R. B. (1957). Personality and motivation structure and measurement. World Book Co. https://psycnet.apa.org/record/1958-03918-000/

Creswell, J. D. (2017). Mindfulness interventions. Annual review of psychology, 68, 491–516. https://doi.org/10.1146/annurev-psych-042716-051139

Crust, L. (2007). Mental toughness in sport: A review. International Journal of Sport and Exercise Psychology, 5(3), 270–290. https://doi.org/10.1080/1612197X.2007.9671836

De La Cerna, L., & Diego, A. A. (2022). Exploring mental toughness among selected private university elite athletes in Manila: A qualitative study. International Journal of Psychology and Counselling, 14(1), 7–16. https://doi.org/10.5897/IJPC2020.0634

Falahichamachar, M., & Razavi, S. B. (2023). The role of mindfulness in distress tolerance, emotional dysregulation, and self-compassion in patients with multiple sclerosis. nursing development in health, 14(1), 61–71. https://ndhj.lums.ac.ir/article-1-388-en.html

Foskett, R. L., & Longstaff, F. (2018). The mental health of elite athletes in the United Kingdom. J Sci Med Sport, 21, 765–770. https://doi.org/10.1016/j.jsams.2017.11.016

Gardner, F. L., & Moore, Z. E. (2017). Mindfulness-based and acceptance-based interventions in sport and performance contexts. Current opinion in psychology, 16, 180–184. https://doi.org/10.1016/j.copsyc.2017.06.001

Gorczynski, P. F., Coyle, M., & Gibson, K. (2017). Depressive symptoms in high-performance athletes and non-athletes: a comparative meta-analysis. Br J Sports Med, 51, 1348–1354. https://doi.org/10.1136/bjsports-2016-096455

Grobler, H., du Plooy, K., Kruger, P., & Ellis, S. (2022). The prevalence of common mental disorders and its relationship with mental toughness in professional South African rugby players. South African Journal of Psychology, 52(1), 61–72. https://doi.org/10.1177/00812463211009422

Guszkowska, M., & Wójcik, K. (2021). Effect of mental toughness on sporting performance: review of studies. Baltic J Health Phys Activity, 13(7), 1. https://doi.org/10.29359/BJHPA.2021.Suppl.2.01

Herrero, C. P., Jejurikar, N., & Carter, C. W. (2021). The psychology of the female athlete: how mental health and wellness mediate sports performance, injury and recovery. Annals of Joint, 6. https://aoj.amegroups.org/article/view/5945/html

Hill, C. L., & Updegraff, J. A. (2012). Mindfulness and its relationship to emotional regulation. Emotion (Washington, D.C.), 12(1), 81–90. https://doi.org/10.1037/a0026355

Hsieh, Y. C., Lu, F. J. H., Gill, D. L., Hsu, Y. W., Wong, T. L., & Kuan, G. (2023). Effects of mental toughness on athletic performance: a systematic review and meta-analysis. International Journal of Sport and Exercise Psychology, 1–22. https://doi.org/10.1080/1612197X.2023.2204312

Kraemer, K. M., Luberto, C. M., Hall, D. L., Ngo, L. H., & Yeh, G. Y. (2020). A systematic review and meta-analysis of mindfulness- and acceptance-based interventions for affect intolerance/sensitivity. Behaviour Research and Therapy, 135, 103746. https://doi.org/10.1016/j.brat.2020.103746

Leyro, T. M., Zvolensky, M. J., & Bernstein, A. (2010). Distress tolerance and psychopathological symptoms and disorders: A review of the empirical literature among adults. Psychological bulletin, 136(4), 576–600. https://doi.org/10.1037/a0019712

Li, Y., Ju, R., Hofmann, S. G., Chiu, W., Guan, Y., Leng, Y., & Liu, X. (2023). Distress tolerance as a mechanism of mindfulness for depression and anxiety: Cross-sectional and diary evidence. International Journal of Clinical and Health Psychology, 23(4), 100392. https://doi.org/10.1016/j.ijchp.2023.100392

Makadi, E., & Koszycki, D. (2020). Exploring connections between self-compassion, mindfulness, and social anxiety. Mindfulness, 11(2), 480–492. https://doi.org/10.1007/s12671-019-01270-z

Mc Manama, O. B. K. H., Rowan, M., Willoughby, K., Griffith, K., & Christino, M. A. (2021). Psychological resilience in young female athletes. Int J Environ Res Public Health, 18, 8668. https://doi.org/10.3390/ijerph18168668

McCormick, A., Meijen, C., Anstiss, P. A., & Jones, H. S. (2018). Self-regulation in endurance sports: theory, research, and practice. International Review of Sport and Exercise Psychology, 12(1), 235–264. https://doi.org/10.1080/1750984X.2018.1469161

Mohammed, W. A., Pappous, A., & Sharma, D. (2018). Effect of mindfulness based stress reduction (MBSR) in increasing pain tolerance and improving the mental health of injured athletes. Frontiers in psychology, 9, 00722. https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2018.00722/full?amp=1

Ozcan, N. (2020). The mediator role of cognitive flexibility and mindfulness in relationship between perceived stress and distress tolerance among university students. European Journal of Education Studies, 0. https://doi.org/10.46827/ejes.v0i0.2783

Pascoe, M., Pankowiak, A., Woessner, M., Brockett, C. L., Hanlon, C., Spaaij, R., & Parker, A. (2022). Gender-specific psychosocial stressors influencing mental health among women elite and semielite athletes: a narrative review. British Journal of Sports Medicine, 56(23), 1381–1387. https://doi.org/10.1136/bjsports-2022-105540

Prieto-Fidalgo, Á., Gómez-Odriozola, J., Royuela-Colomer, E., Orue, I., Fernández-González, L., Oñate, L., Cortazar, N., Iraurgi, I., & Calvete, E. (2022). Predictive associations of dispositional mindfulness facets with anxiety and depression: A meta-analytic structural equation modeling approach. Mindfulness, 13(1), 37–53. https://doi.org/10.1007/s12671-021-01756-9

Razavian, F. A.-S., Imani, S., & Nourbakhsh, S. M. K. (2021). The effectiveness of psychological resilience on distress tolerance and mental well-being in parents of children with leukemia. Journal of Applied Psychology, 15(3), 403–422. https://doi.org/10.52547/apsy.2021.222302.1062

Romdhani, M., Ammar, A., Trabelsi, K., Chtourou, H., Vitale, J. A., Masmoudi, L., Nédélec, M., Rae, D. E., Al Horani, R. A., Ben Saad, H., Bragazzi, N., Dönmez, G., Dergaa, I., Driss, T., Farooq, A., Hammouda, O., Harroum, N., Hassanmirzaei, B., Khalladi, K., & Chamari, K. (2022). Ramadan Observance Exacerbated the Negative Effects of COVID-19 Lockdown on Sleep and Training Behaviors: A International Survey on 1,681 Muslim Athletes. Frontiers in Nutrition, 9, 1–10. https://doi.org/10.3389/fnut.2022.925092

Rostami, F., & Faridunfar, H. (2021). The mediating role of mindfulness skills in the relationship between distress tolerance and procrastination among female athletes in Region 3 of Tehran. Journal of Health Promotion Management, 10(5), 41–53. https://jhpm.ir/browse.php?a_id=1184&sid=1&slc_lang=fa

Sheard, M., Golby, J., & van Wersch, A. (2009). Progress towards Construct Validation of the Sports Mental Toughness Questionnaire (SMTQ). European Journal of Psychological Assessment, 25, 186–193. https://doi.org/10.1027/1015-5759.25.3.186

Soundara Pandian, P. R., Balaji Kumar, V., Kannan, M., Gurusamy, G., & Lakshmi, B. (2023). Impact of mental toughness on athlete's performance and interventions to improve. Journal of Basic and Clinical Physiology and Pharmacology, 34(4), 409–418. https://doi.org/10.1515/jbcpp-2022-0129

van Niekerk, M., Matzkin, E., & Christino, M. A. (2023). Psychological Aspects of Return to Sport for the Female Athlete. Arthroscopy, Sports Medicine, and Rehabilitation, 5(4), 100738. https://doi.org/10.1016/j.asmr.2023.04.021

Wang, Y., Tian, J., & Yang, Q. (2021). On Mindfulness Training for Promoting Mental Toughness of Female College Students in Endurance Exercise. Evidence-Based Complementary and Alternative Medicine, 5596111. https://doi.org/10.1155/2021/5596111

Wu, C. H., Nien, J. T., Lin, C. Y., Nien, Y. H., Kuan, G., Wu, T. Y., Ren, F. F., & Chang, Y. K. (2021). Relationship between mindfulness, psychological skills and mental toughness in college athletes. International journal of environmental research and public health, 18(13). https://doi.org/10.3390/ijerph18136802

Xanthopoulos, M. S., Benton, T., Lewis, J., Case, J. A., & Master, C. L. (2020). Mental health in the young athlete. Current psychiatry reports, 22(11), 63. https://doi.org/10.1007/s11920-020-01185-w

Zhong, Z., Jiang, H., Wang, H., & Liu, Y. (2024). Mindfulness, social evaluation anxiety, and self-regulation: exploring their association on impulsive behavior among athletes. Frontiers in Psychiatry, 15, 1404680. https://doi.org/10.3389/fpsyt.2024.1404680

Zhong, Z., Jiang, H., Wang, H., & Liu, Y. (2025). The Association between Mindfulness and Athletes' Distress Tolerance: The Mediating Roles of Cognitive Reappraisal and Mental Toughness. Behavioral sciences (Basel, Switzerland), 15(3), 298. https://doi.org/10.3390/bs15030298

Zvolensky, M. J., Vujanovic, A. A., Bernstein, A., & Leyro, T. (2010). Distress Tolerance: Theory, Measurement, and Relations to Psychopathology. Current Directions in Psychological Science, 19(6), 406–410. https://doi.org/10.1177/0963721410388642